Red Light Therapy at Release is designed to support cellular energy, recovery, skin health, and inflammation support as part of a broader recovery routine.
Every day, the body is constantly adapting to stress, movement, environment, and recovery demands.
Red Light Therapy uses specific wavelengths of light that are commonly explored for their role in supporting cellular energy, recovery, skin wellness, and overall restoration.
Support recovery at the cellular level.
Support post-workout and daily recovery routines.
Support healthy-looking skin and glow.
Integrate into a consistent wellness rhythm.
Most places present Red Light Therapy as a standalone service.
Release integrates it into a broader nervous-system-first recovery experience. Guests often pair Red Light Therapy with the Breathe & Believe Reset™, guided breathwork, infrared sauna, compression therapy, hydration, and recovery rituals.
Because the goal isn’t just exposure to light. The goal is helping the body enter a better state for recovery.
Slow down and settle into the Release lounge.
Optional Breathe & Believe Reset™ before your session.
Relax during your Red Light Therapy session.
Hydrate and continue your recovery rhythm.
For guests building intentional recovery habits.
For healthy-looking skin and glow-focused routines.
For people creating a longer-term wellness rhythm.
For those seeking cellular wellness and vitality support.
For members who want recovery to become routine.
Downshift before your red light session.
Layer heat, sweat, and relaxation support.
Support circulation and recovery.
Hydration and post-session ritual.
Red Light Therapy uses specific wavelengths of red and near-infrared light that are commonly explored for cellular energy and recovery support.
Many wellness-focused individuals explore Red Light Therapy as part of routines related to recovery, skin wellness, inflammation support, and longevity-focused wellness.
No. Most guests describe the experience as warm, calming, and relaxing.
Most guests experience the greatest value when Red Light Therapy becomes part of a consistent recovery routine.
The body responds best to consistent recovery habits over time. Release memberships are designed to make therapies like Red Light Therapy part of a sustainable wellness rhythm.
Tell us how you want to feel and we’ll guide the rest.
